In my work with women, I use the framework of a 4-phase menstrual cycle to help understand the ebbs + flows through a cycle.Read More
Our relationship to our body requires communication.
And like all good communication, there is a sharing + a listening element.Read More
Do you ever feel like you’re on a hormonal rollercoaster?Read More
There is so much for us to learn about feminine energy and wisdom from learning more about how an egg moves through the menstrual cycle.Read More
Change begins with awarenessRead More